Keystone championship wrestling, llc tryout
Men & women 16 and older
*16 needs parental consent*
Tryout will be 1 hr and 30 min and will consist of:
Intro
Cardio drills
Daily workout routines i.e. situps, pushups, crunchs, planks, hindus etc
You will learn the 5 basic bumps
Running the ropes
Requirements:
No outside shoes
Knee and elbow pads
Towel
Water or gatorade
Tryout fee will be deducted from the down payment fee upon completion of the tryout if and when you are ready to further your training
After tryout you will be a FREE complimentary guess to the show